🍏🍌🍊🍇 RobertIDK Mental Health Advice - Part 2 - Eating Fruits

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 Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.


Eating Fruits 

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Video edited from the Original at
https://youtu.be/dNlXeEbWhdI
Coping With Social Distancing
March 28, 2020

The benefits of colorful fruits and vegetables

https://japan.stripes.com/food-drink/benefits-colorful-frui . . .

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Comments

  1. FrenchPhanJennaFebruary 5, 2021 at 11:20 AM

    I really like these ideas of changing Robert's videos into something positive.

    ReplyDelete

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