๐๐๐๐ RobertIDK Mental Health Advice - Part 2 - Eating Fruits

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes. Eating Fruits Click for Full-Size Don't forget to Unmute Video edited from the Original at https://youtu.be/dNlXeEbWhdI Coping With Social Distancing March 28, 2020